Life Coaching vs. Counseling
Often, my clients ask me what the difference is between life coaching and my individual counseling services.While there are many similarities between these two services, there are also some crucial differences. Whereas life coaching is action-oriented, counseling is coping-oriented. Life coaching helps you identify and achieve your overall goals, while counseling can help you overcome specific instances of adversity. Life coaching focuses almost exclusively on the present and future, whereas counseling often deals with issues from the past. In short, life coaching is focused on your potential, whereas counseling helps you be at peace with yourself wherever you are in this moment.