1. Trying to Lose Weight? How Your Therapist Can Provide Support

    Are you on a diet roller coaster and you're never able to get off? Have you been trying to lose weight, but after losing it soon find yourself adding the pounds back on? Chances are you're suffering from emotional eating problems. Emotional Eating Emotional eating happens when you eat in response to feelings instead of hunger. According to Medicinenet.com, "experts estimate that 75 percent …Read More