1. 5 Ways to Help Coping With Trauma

    Traumatic stress occurs as a result of traumatic events in your life or the lives of others. It can result from war, an accident, or even a natural disaster. Symptoms of trauma can be crippling and difficult to overcome. Your sense of security has been shattered leaving you feeling helpless and vulnerable. How can you begin coping with trauma? Should you try to deal with it on your own? See…Read More