1. How to Have a Good Self Image While You are Aging

    In a society so focused on youth and appearance, it can be hard to maintain a good self image while aging.  People, especially women, are expected to stay eternally thin and youthful. This means having the smooth skin and tight body of a fit 20 something way past a woman’s twenties. Realistic Expectations The first step to maintaining a positive self image is to have realistic expectations. Tha…Read More