1. Self Care and Anger Management: How They are Related

    What do you think of when you think of anger management? Someone who has a problem with his or her temper and needs to manage it – for other people? That's accurate, but it's not the whole story. If you've got a problem with anger, you have to learn how to manage it for your own benefit. Anger can be a Positive Emotion in the Short Term Not all anger is bad. It can be a healthy if temporary resp…Read More